10 Essential Tips To Get Thicker Hair + Dos And Don’ts

A scalp massage is the simplest way to stimulate hair growth. Not only does a scalp massage feel great.

Give Yourself A Scalp Massage

Another hair growth tip Is trimming. Damaged hair or hair with split ends inhibits the growth of new hair.

Trim Your Hair Regularly

A healthy diet will ensure your hair gets all the nutrition it needs to grow long and strong.

Have A Healthy, Balanced Diet

Keeping your hair clean is essential for hygiene and hair growth. But overdoing it can cause more harm.

Don’t Wash Hair Too Often

Excess use of styling tools like blow dryers and curling or flat irons can damage your hair.

Avoid Heat Styling Tools

A conditioner helps replace the lipids and proteins inside the hair shaft and also seals the hair cuticle.

Condition Your Hair Regularly

While hair brushing is essential, doing it too often can damage your hair strands.

Don’t Brush Your Hair

Replace your regular cotton pillow covers with silk covers. Cotton pillow covers lift the outer cuticle.

Switch Your Pillow Covers

Nutritional deficiencies can stunt hair growth too. In addition to real foods, you also can take supplements.

Use Supplements

High stress is a common cause of hair fall. Practicing yoga, meditation, and other stress-relieving.

Reduce Stress

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