A scalp massage is the simplest way to stimulate hair growth. Not only does a scalp massage feel great.
Another hair growth tip Is trimming. Damaged hair or hair with split ends inhibits the growth of new hair.
A healthy diet will ensure your hair gets all the nutrition it needs to grow long and strong.
Keeping your hair clean is essential for hygiene and hair growth. But overdoing it can cause more harm.
Excess use of styling tools like blow dryers and curling or flat irons can damage your hair.
A conditioner helps replace the lipids and proteins inside the hair shaft and also seals the hair cuticle.
While hair brushing is essential, doing it too often can damage your hair strands.
Replace your regular cotton pillow covers with silk covers. Cotton pillow covers lift the outer cuticle.
Nutritional deficiencies can stunt hair growth too. In addition to real foods, you also can take supplements.
High stress is a common cause of hair fall. Practicing yoga, meditation, and other stress-relieving.