Ayurveda, India's ancient healing system, advocates for skincare using natural ingredients tailored to individual body types or doshas (Vata, Pitta, Kapha).
Amla, Indian gooseberry, is renowned for its Vitamin C content, promoting hair health. It nourishes the scalp, strengthens hair follicles, and prevents premature graying.
Henna, derived from the Lawsonia inermis plant, is a natural dye and conditioner. It not only imparts a reddish tint to hair but also strengthens strands, adds shine.
Herbal oils like coconut, almond, and sesame are infused with Ayurvedic herbs such as brahmi, bhringraj, and fenugreek. These oils nourish the scalp, promote hair growth.
Saffron, known for its skin-brightening properties, is used in face packs and scrubs. Mixed with milk or rose water, it improves complexion, reduces pigmentation.
Rosewater, distilled from rose petals, is a gentle astringent and toner. It hydrates the skin, tightens pores, and balances pH levels. Regular use refreshes and revitalizes.
Multani mitti, a type of clay mineral, is prized for its ability to absorb excess oil and impurities from the skin. Used in face masks, it cleanses pores, tightens skin.
Oil pulling, an ancient Ayurvedic practice, involves swishing oil (usually sesame or coconut) in the mouth for 15-20 minutes. This practice is believed to remove toxins.
Tulsi leaves, revered for their medicinal properties, are used in face packs and hair masks. Rich in antioxidants and antibacterial compounds, tulsi purifies.
Yoga and meditation practices not only calm the mind and reduce stress but also enhance overall well-being, which reflects in outer beauty. Stress reduction promotes.
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