Healthy Canned Tuna Recipes for Weight Loss
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Tuna Salad Lettuce Wraps:
Use Greek yogurt instead of mayo for fewer calories. Lettuce wraps are low-calorie and crunchy.
Tuna and Veggie Stuffed Bell Peppers:
Combine tuna with quinoa, beans, and corn for a nutrient-rich, fiber-packed meal.
Tuna and Avocado Salad:
Mix tuna with diced avocado and cherry tomatoes for a creamy, healthy fat boost.
Tuna-Stuffed Cucumber Boats:
Use cucumbers as a low-calorie base for a light tuna salad.
Tuna and Spinach Frittata:
Combine tuna with eggs, spinach, and Parmesan. Bake for a protein-rich frittata that’s low in calories.
Tuna and Chickpea Salad:
Mix tuna with chickpeas, cherry tomatoes, and cucumbers.
Spicy Tuna Lettuce Cups:
Add a kick with sriracha and lime juice. Serve in crisp lettuce cups for a low-calorie, flavorful bite.
Tuna and Cauliflower
Rice Stir-Fry:
Swap rice for cauliflower rice and stir-fry with veggies and tuna.
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