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7 Key Differences Between Yoga Pants and Workout Pants

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Material Flexibility

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For easy movement during poses, yoga pants are made of spandex, while workout pants are made of polyester to withstand intense activity.

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Thickness, Warmth

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Thicker yoga pants provide more warmth and coverage than workout pants. Working out pants vary in thickness, but high-intensity ones prioritize breathability over insulation.

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Fit and comfort

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Yoga pants fit snugly for comfort during stretching and meditation. The activity determines how tight or loose workout pants are, giving them more fit options.

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