8 Amazing Yoga Asanas That Will Help With Faster Hair Growth

Your hair is one of the biggest responsibilities you have, as studies indicate that your tresses reflect your overall health.

Yoga Poses For Hair Growth

Some yoga asanas, in specific, work wonders for your hair as the head’s position enhances blood circulation.

How Does Yoga Protect Your Hair?

Adho Mukha Svanasana improves blood circulation, enabling fresh blood to flow into your head.

Adho Mukha Svanasana

Uttanasana adds a rush of energy to the cells in your head. It helps quieten your buzzing mind.

Uttanasana

Ustrasana improves digestion and excretion. It opens up your chest, relieving trapped stress.

Ustrasana

With regular practice, Vajrasana treats constipation. It brings stability to the mind.

Vajrasana

Sarvangasana may help treat mild depression. It calms your mind and helps with stress reduction.

Sarvangasana

Pawanmuktasana improves digestion and strengthens the abdominal muscles. It also massages.

Pawanmuktasana

Sirasana instantly calms your mind and relieves stress. It increases your focus and blood flow to the scalp.

Sirsasana

Matsyasana improves blood circulation to the scalp, which may ensure better nutrient and oxygen delivery to hair.

Matsyasana

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