Beat two eggs in a mug. Add diced bell peppers, onions, spinach, and shredded cheese. Microwave on high for 1-2 minutes until eggs are set. Season with salt and pepper. A quick, protein-packed breakfast.
Mix 4 tablespoons of flour, 1 tablespoon of sugar, 1/4 teaspoon of baking powder, 1/4 cup of milk, and 1 tablespoon of melted butter in a mug. Microwave on high for 1-2 minutes. Top with syrup and fresh berries for a fluffy, delicious pancake.
Cube a slice of bread and place in a mug. Whisk together 1 egg, 3 tablespoons of milk, a pinch of cinnamon, and 1/4 teaspoon of vanilla extract. Pour over bread and microwave for 1-2 minutes until set. Top with syrup and powdered sugar.
Mix 1/4 cup of flour, 2 tablespoons of sugar, 1/4 teaspoon of baking powder, a pinch of salt, 1 tablespoon of melted butter, 3 tablespoons of milk, and a handful of blueberries in a mug. Microwave on high for 1-2 minutes. Enjoy a warm, fluffy muffin.
Beat one egg in a mug. Add 1 tablespoon of milk, a handful of spinach, diced ham, and shredded cheese. Microwave on high for 1-2 minutes until eggs are set. A savory, easy breakfast option.
Combine 1/2 cup of rolled oats, 1 cup of milk, a pinch of salt, and a tablespoon of honey in a mug. Microwave on high for 2-3 minutes, stirring halfway. Top with fresh fruit and nuts for a nutritious start to your day.
Mix 1/4 cup of flour, 1 tablespoon of sugar, 1/4 teaspoon of baking powder, 1/4 cup of milk, and a pinch of cinnamon in a mug. Microwave on high for 1-2 minutes. Top with a simple icing made of powdered sugar and milk.
Mash 1/2 banana in a mug. Mix in 3 tablespoons of flour, 2 tablespoons of sugar, 1/4 teaspoon of baking powder, 1 tablespoon of milk, and a pinch of cinnamon. Microwave on high for 1-2 minutes. Enjoy a quick, single-serving banana bread.