High Protein Breakfast Recipes

Greek Yogurt Parfait – 

Layer Greek yogurt with granola and fresh berries. Greek yogurt is high in protein, making it an excellent choice for a nutritious breakfast that is also quick and easy to prepare.– 

Scrambled Eggs with Spinach – 

Whisk eggs and cook with fresh spinach. Eggs are a rich source of protein, and the spinach adds essential vitamins and minerals, creating a healthy and satisfying meal.

Protein Pancakes– 

Mix protein powder into pancake batter. These pancakes are a delicious way to boost your protein intake in the morning, providing energy and satiety to start your day.

Overnight Oats with Chia Seeds

Soak oats and chia seeds in almond milk overnight. Chia seeds add extra protein and fiber to your oats, making this a convenient and nutritious breakfast option.

Cottage Cheese and Fruit

Pair cottage cheese with your favorite fruit. Cottage cheese is packed with protein and pairs well with the natural sweetness of fruit, offering a balanced and refreshing breakfast.

Quinoa Breakfast Bowl

Combine cooked quinoa with nuts, fruits, and a dollop of yogurt. Quinoa is a complete protein, providing all nine essential amino acids, making it a perfect breakfast base.

Protein Smoothie

Blend protein powder with spinach, banana, and almond milk. A quick and convenient way to consume a high-protein meal on the go, perfect for busy mornings.

Chickpea Omelette

Make an omelette using chickpea flour instead of eggs. Chickpea flour is a great source of plant-based protein, making it a nutritious and tasty breakfast alternative.

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