Creamy avocado mixed with boiled eggs, mayo, and a touch of mustard, seasoned with salt and pepper. This high-fat, low-carb salad is satisfying and perfect for a quick lunch, ready in about 15 minutes.
Cauliflower florets baked in a creamy cheese sauce made with heavy cream, cheddar cheese, and spices. This keto-friendly twist on a classic comfort food is rich and satisfying, ready in about 45 minutes.
Spiralized zucchini noodles tossed with homemade basil pesto made with pine nuts, garlic, and olive oil. This low-carb, flavorful dish is ready in about 20 minutes, perfect for a quick keto-friendly meal.
Ground beef cooked with spices and served over a bed of lettuce with shredded cheese, tomatoes, and pickles. This deconstructed burger salad is low-carb and ready in about 20 minutes.
Sliced eggplant layered with marinara sauce, ricotta cheese, and mozzarella, baked until bubbly. This keto-friendly twist on lasagna is comforting and ready in about 50 minutes.
Chicken thighs simmered in a creamy coconut milk curry sauce with spices like turmeric, ginger, and cumin. This flavorful and low-carb curry is perfect served over cauliflower rice, ready in about 40 minutes.
Cauliflower rice stir-fried with shrimp, eggs, and low-carb vegetables like bell peppers and green onions in a soy sauce and sesame oil marinade. This quick and nutritious dish is ready in about 20 minutes.
Create fun fruit salad skewers with a mix of your kids’ favorite fruits. This colorful, healthy snack is perfect for summer and encourages kids to eat more fruit.