Make-Ahead Breakfast Recipes

Overnight Oats

Combine 1/2 cup rolled oats, 1 cup milk, 1 tablespoon chia seeds, and your favorite toppings (berries, nuts, honey) in a jar. Refrigerate overnight. Enjoy a ready-to-eat, nutritious breakfast in the morning.

Breakfast Burritos

Scramble eggs with diced bell peppers and onions. Add cooked sausage or bacon. Wrap in tortillas with shredded cheese. Freeze individually and microwave for 1-2 minutes for a quick, hearty breakfast.

Egg Muffins

Whisk together eggs, milk, diced vegetables, and shredded cheese. Pour into a greased muffin tin and bake at 350°F for 20-25 minutes. Store in the fridge and reheat for a protein-packed breakfast.

Yogurt Parfaits

Layer Greek yogurt, granola, and mixed berries in a mason jar. Store in the fridge for a grab-and-go breakfast that’s rich in protein and antioxidants.

Chia Pudding

Mix 1/4 cup chia seeds with 1 cup almond milk and a sweetener of choice. Refrigerate overnight. Top with fresh fruit and nuts for a creamy, nutritious breakfast.

Baked Oatmeal

Combine rolled oats, milk, eggs, and your favorite fruits and nuts. Bake at 350°F for 30-35 minutes. Cut into squares and store in the fridge for an easy, hearty breakfast.

Breakfast Quiche

Prepare a quiche with eggs, milk, spinach, bacon, and cheese. Bake and refrigerate. Reheat slices for a savory, make-ahead breakfast.

Granola Bars

Mix oats, honey, peanut butter, and dried fruit. Press into a baking dish and refrigerate until firm. Cut into bars for a nutritious, grab-and-go breakfast.

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