A low-impact sport that requires minimal cardiovascular effort, making it ideal for those not seeking intense cardio workouts.
Focuses more on precision and less on physical exertion, making it a sport with lower cardiovascular demands.
While it involves walking, the pace is leisurely and doesn't significantly elevate heart rate compared to more vigorous sports.
Despite being fast-paced, the short bursts of activity don’t require prolonged cardiovascular effort.
This precision sport involves minimal movement and doesn't heavily engage the cardiovascular system.
Requires focus and steady hands more than cardiovascular stamina, making it less demanding on your heart.
Often involves sitting for extended periods, with minimal cardiovascular activity compared to active sports.
Like archery, it focuses on accuracy and concentration, with minimal cardiovascular strain.
A low-intensity sport with brief bursts of activity, not demanding extensive cardiovascular endurance.
Similar to billiards, it involves sitting and minimal physical exertion, with less impact on cardiovascular fitness.