Begin your day with scrambled eggs and bacon, have a grilled steak for lunch, and end with baked chicken thighs. Drink water with a pinch of salt to stay hydrated.
Start your day with beef liver pâté on bacon. Have a burger patty for lunch with bone broth. Enjoy ribeye steak for dinner.
Try smoked salmon for breakfast, grilled mackerel for lunch, and cod fish with shrimp for dinner to get a variety of nutrients.
Enjoy a variety of pork dishes for breakfast, lunch, and dinner to keep your meals deliciously interesting.
Start with a cheese and ham omelet, have egg drop soup with beef broth for lunch, and dinner can be boiled eggs and chicken breast for a protein-packed meal.
Start the day with sausage links and beef jerky. For lunch, have a mixed grill platter. End with a beef stew made from bone broth and beef cuts.
Enjoy a weekend of carnivore meals with steak and eggs for breakfast, lamb chop for lunch, and beef brisket for dinner. Reflect on your progress and how your body feels.
Try a 7-day carnivore meal plan and see how it boosts your energy and mental clarity. Use it as a starting point for longer-term changes or a quick detox to jumpstart your health goals.